Tag: Proteins

Is dairy bad for you? Separating of myth from fact

Is dairy bad for you? Separating of myth from fact

What is Dairy? Dairy is all food products made from cow’s milk, i.e. curd, cheese, yogurt, ice cream, cottage cheese, butter, and milk. Nutrients in Dairy: Here is the nutrient content in fresh dairy milk of 100g quantity. Dairy is taken by many people in…

 
Healthy Diet Combined with Fruit & Vegetables

Healthy Diet Combined with Fruit & Vegetables

Healthy Eating & Diet The Importance of Healthy Diet Combined with Fruit & Vegetables and forget about your old ideas about healthy eating. There are new dietary approaches. The new scientific research data relates to the choice of our favorite foods. Research shows that reducing…

 
9 modern cooking ingredients

9 modern cooking ingredients

The nutritional value of the foods. The nutritional value of the 9 modern cooking ingredients and the right way to cook so as not to alter their nutrients. This is a key factor for a good health. It is useful to know the value of food for a…

 
5 Tips how to lose weight fast and easy

5 Tips how to lose weight fast and easy

5 Tips how to lose weight fast and easy. 5 tips how to lose weight fast and easy. Do you have ten pounds or more that you need to lose? Have you been trying to achieve weight loss success, but it just seems too difficult…