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Tag: dairy

Is dairy bad for you? Separating of myth from fact

Is dairy bad for you? Separating of myth from fact

What is Dairy? Dairy is all food products made from cow’s milk, i.e. curd, cheese, yogurt, ice cream, cottage cheese, butter, and milk. Nutrients in Dairy: Here is the nutrient content in fresh dairy milk of 100g quantity. Dairy is taken by many people in […]

 

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