Tag: cow’s milk

Is dairy bad for you? Separating of myth from fact

Is dairy bad for you? Separating of myth from fact

What is Dairy? Dairy is all food products made from cow’s milk, i.e. curd, cheese, yogurt, ice cream, cottage cheese, butter, and milk. Nutrients in Dairy: Here is the nutrient content in fresh dairy milk of 100g quantity. Dairy is taken by many people in…

 
Whole Milk Nutrition Facts

Whole Milk Nutrition Facts

Nutritional Value of Milk. Whole milk nutrition facts and the history of the use of milk by people begins from very old times. The first early milk presentation found in the ruins of a Sumerian temple 5000 years ago. The importance of milk is not so much…