5 Best Healthy Food Recipes

5 Best Healthy Food Recipes

Healthy Food Recipes from Experts

5 Best Healthy Food Recipes. Eating healthy foods is more important than eating something delicious. So, to help you find the healthy and of course, delicious recipes, here we got some of the best healthy food recipes from the food and nutrition experts.

5 Best Healthy Food Recipes

Here you’ll find the best healthy food recipes that are easy to make at your regular kitchen and also time-saving. So, let’s see!

1. Oven-Fried Chicken

Ingredients:

½ tsp. garlic powder.
¼ c. buttermilk.
2 c. panko bread crumbs.
3 large eggs.
6 bone-in, skin-on chicken things.
Kosher salt.
Freshly ground black pepper.

Directions:

  • Line a baking sheet with aluminum foil and preheat the oven to 425º. Mix garlic powder
    and panko bread crumbs together and season with pepper and salt.
  • Whisk buttermilk and eggs together in another medium bowl.
  • Dip into egg mixture after pat things dry then dredge in panko and make sure that all
    sides are completely coated. After that put them on a prepared baking sheet and bake
    until golden and crispy. About 1 hour, a thermometer reads 180 º.
  • Whisk mayonnaise, Dijon, barbecue sauce and honey together in a large bowl to make a
    dipping sauce.
  • Serve the chicken with dipping sauce.

2. Cashew Chicken with Cauliflower Rice

Ingredients:

½ c. raw cashews.
1 head cauliflower cut into floret.
One large zucchini, sliced into half-moons.
1 lb. chicken breasts cut into cubes. (boneless & skinless).
1 clove garlic, minced.
1 tbsp. Sriracha.
2 red sliced bell peppers.
2 tbsp. sesame oil.
3 tbsp. low-sodium soy sauce.
Kosher salt.
Thinly sliced green onions.

Directions:

  • Use a food processor to pulse the cauliflower until the florets like rice.
  • Heat 1 tbsp. oil over medium heat. Mix cauliflower rice and season with salt. Cook for 5
    minutes until getting soft.
  • Meanwhile, whisk chili sauce, garlic, lime juice, soy sauce, Sriracha together in a
    medium bowl to make a sauce.
  • To the skillet add remaining tbsp. oil and heat over medium-high heat. Cook 3 minutes
    after adding the peppers and zucchini and then place chicken and sauce, until they turn
    golden. Until coated in sauce, stir in cashews.
  • Before serving over cauliflower rice, garnish them with green onions.

3. Zucchini Lattice Lasagna

5 Best Healthy Food Recipes

Ingredients:

1 c. freshly grated parmesan.
1 ½. Marinara.
2 c. ricotta.
2 large eggs.
3 c. shredded mozzarella.
3 large Zucchini,
Kosher salt.
Freshly ground black pepper.

Directions:

  1. Make ricotta mixture in a small bowl and preheat oven to 350 º. Stir ricotta, eggs, and
    parmesan together and season with pepper and salt.
  2. Spread a thin layer of sauce using a baking dish. Put two layers of mozzarella, ricotta
    a mixture, and zucchini noodles.
  3. Make a zucchini lattice for the final layer. Season with pepper and salt and sprinkle with
    more pam.
  4. Until it is completely melty, bake it and the zucchini is cooked by 30 minutes.
  5. Before slicing, let rest for 10 minutes.

4. Parmesan Potato Wedges

5 Best Healthy Food Recipes

Ingredients:

1 tbsp. garlic powder.
1 tbsp. Italian seasoning kosher salt.
½ c. freshly grated parmesan.

¼ c. extra-virgin olive oil.
3 larger russet potatoes.
Freshly ground black pepper.
Caesar dressing for dipping.
Chopped fresh parsley for garnish.

Directions:

  1. Preheat the oven to 400º.
  2. Cut potatoes into wedges. Add to a baking sheet and top with garlic powder, olive oil,
    Italian seasoning and season with pepper and salt. Until completely coated toss them and
    then flip skin side down.
  3. From 25 to 30 minutes, until completely golden and crispy, top with Parmesan.
  4. Before serving with Caesar dressing, garnish with parsley for dipping.

5. Skillet Tuna Melt

Ingredients:

1 c. shredded Cheddar.
One tbsp. yellow mustard.
1 clove garlic minced.
1/3 c. mayonnaise.
2 cans of tuna.
2 tbsp. chopped fresh parsley.
Kosher salt.
Juice of 1 lemon.
Freshly ground black pepper.

Directions:

    • Preheat the oven to 350º.
    • Combine tuna, baguette, mayo, cheddar, lemon juice, mustard, parsley and garlic and
      season with salt and pepper in a large bowl.
    • Transfer tuna mixture to skillet and butter an oven-proof skillet.
    • From 15 to 20 minutes, bake until the cheese is melty and the mixture is warmed through.

Conclusion of 5 Best Healthy Food Recipes

So, these recipes are one of the best healthy food recipes. Also, they are healthy, tasty and delicious. Eating something healthy is more important than eating something tasty and delicious. It is not necessary that the food looks good is always will be good for your health.

 

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